Stretch Session

Description
Frederick Stretch Therapy, commonly known as Fascial Stretch Therapy, or FST, is a stretching modality which uses constant motion and gentle traction to work the entire range of a joint capsule while simultaneously targeting complete myofascial lines. Used in a range of applications including professional athletes, ER doctors resetting dislocations, professional circus and dance artists, and more, this modality is versatile and suited to a wide range of client needs. Juliana was trained with industry leaders at the Stretch To Win institute and holds the highest level of certification currently available. Her training in Mongolian contortion informs her work with clients hoping to expand their mobility for more effective and efficient work both on and off the table.